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Description
KETOGENIC RECIPE BOOKOVERVIEW Discover the satiating effects of low carb cooking with this Taste Shifters Ketogenic recipe book! Full of 'tweaked' recipes for health conscious individuals that want all the flavours without the guilt. Made up of 30 nutritious recipes that bring authentic flavours to your kitchen with minimal effort. From BBQ meaty mains and satisfying side plates to wholesome snacks and rich desserts, each dish is designed to be simple, delicious, and
OVERVIEW
Discover the satiating effects of low carb cooking with this Taste-Shifters Ketogenic recipe book!
Full of 'tweaked' recipes for health conscious individuals that want all the flavours without the guilt.
Made up of 30 nutritious recipes that bring authentic flavours to your kitchen with minimal effort.
From BBQ meaty mains and satisfying side plates to wholesome snacks and rich desserts, each dish is designed to be simple, delicious, and nourishing.
Enjoy ketogenic cuisine in a way that supports a healthy lifestyle; flavourful, satisfying, and effortless to prepare!
RECIPES INCLUDED
- Bacon & Eggs
- Keto Breakfast Bowl
- Breakfast Quesadilla
- Low Carb Pancakes
- Keto Breakfast Pizza
- Dark Chocolate Shake
- Snack Bombs
- Bacon Sushi
- Courgette Chips
- Keto Fries
- Stuffed Avocado's
- Lemon Chicken
- Chicken Satay Skewers
- Stuffed Chicken Breasts
- Pimento Cheese Meatballs
- Chicken Enchilada Bowl
- Crab Cakes
- Stuffed Peppers
- Coconut Shrimp
- Chicken Pesto Casserole
- Beef Brisket
- Chicken Shawarma
- Caprese Chicken
- Sesame Crusted Tuna
- BBQ Pulled Pork
- Mushroom Risotto
- Strawberry Muffins
- Frozen Yoghurt
- Chocolate Pudding
- Butter Pralines
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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- To process your return/exchange, please contact us at [email protected]
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Great sunscreen & works for kids - even used in resorts!
Style: SPF 50
Terrific! I don’t feel it is as good as chemical ones but my favorite non-chemical one. Used on a long vacation and it did the job! Also didn’t cause pimples like other thick versions of this.
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Reviewed in the United States on August 9, 2025
★★★★★ 5
Protection
Style: SPF 50
I love this product, especially my husband because it’s all-natural. It contains minerals that leave a slight white residue on the face. While it would be nice to have a clearer texture, it does a beautiful job of protecting you from the sun.
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Reviewed in the United States on April 22, 2025
★★★★★ 5
Worked well near the equator
Style: SPF 50
I bought this product because I was going to be in the field for a month, outside, every day, all day, in Tanzania at high altitude. A severe sunburn would be hard to treat in the remote area we were in, but also I am very careful about protecting my skin from aging. I had to have mineral based sunscreen because as a whitewater kayaker I know it’s the only truly water resistant kind and it was going to be sweaty. And since I knew I was going to be putting it on every day, and we didn’t have running water in the field (bucket showers only) I didn’t want it to feel gross. (I really wanted to try the spray but I didn’t want to put anything pressurized in my luggage.) And I had already discovered the Coola face sunscreen (30spf version) which had impressed me with how silky smooth and not greasy it is. Now this IS greasier because it is a higher SPF. BUT I think this product is as good as you’re going to get with the protection you’re getting. Like I said, I’m a white water tiger, so I have used a LOT of mineral sunscreens. This was hands down the most comfortable one I’ve used. And it was effective. I didn’t burn once—only time I did burn was when I forgot to put it on one day toward the end of the trip, when we were out for just a couple hours—and I got the first 2nd degree burn I’ve ever had in my life. That was what this stuff had protected me from, all day every day, the entire trip. I did tan a little but I think that was mostly from the few times I was not covered during short bouts or it was cloudy. For my face I used the Coola 50spf face product.
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Reviewed in the United States on August 7, 2022
★★★★★ 5
Love this stuff!
Style: SPF 50
I use this every day and I love how it is frangrance free and creamy. I have a very fair complexion and I will say it leaves a slight white cast but it doesn’t bother me because it almost makes my fairness more creamy looking. My skin texture has improved since wearing it daily and no allergies from it. I highly recommend especially if you have fairer skin otherwise it may leave a cast .
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Reviewed in the United States on February 19, 2023
★★★★★ 5
Excellent mineral sunscreen with minimal white cast.
Style: SPF 50
This is one of the healthier sunscreens I’ve found so far. You’re not likely going to find a mineral sunscreen that doesn’t leave some white cast. However, this one rubs in pretty good with minimal cast.
You can dab on and rub in fairly easily… as long as you don’t use too much the white cast should be minimal. I am not sure how well this would work on darker skin tones. My arms are a medium skin tone… my legs are more of a light-medium tone.
I prefer mineral sunscreens, and this is the best one I found so far and compatible to Supergoop mineral play. If you liked that one, you would likely enjoy this Coola one too.
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Reviewed in the United States on January 25, 2025